Jess Kahnke M.S.

Mental Performance & Endurance Coaching

Hello and Welcome!

Welcome to your journey towards balanced endurance and peak potential. As a Mental Performance and Endurance coach, I'm here to guide you every step of the way. Whether you're an avid endurance athlete or simply someone striving to find equilibrium in your life, I'm here to help you harness your mental strength, optimize your physical performance, and live a more balanced, fulfilling life.

Become part of our thriving community of athletes and individuals pursuing balanced endurance. Together, we redefine what's possible, and we're committed to supporting you at every step of your journey. I can't wait to connect with you and help you embark on a transformative journey towards balanced endurance and peak performance. Reach out to me today to start your personalized coaching experience.

Let's embrace the journey, find balance, and reach new heights in both our athletic pursuits and our lives.

Welcome to the world of balanced endurance and peak potential.

Meet Jess

Jess is an endurance athlete and coach as well as a Licensed Therapist and Mental Performance coach. She also has certifications in Integrative Mental Health and Performance Nutrition.

My personal journey has lead me to pursuing my love of endurance sport & reaching my personal potential as an athlete. I believe I am the best and most empowered version of myself when I have balance between work & life and do not have to sacrifice parts of myself in pursuit of my goals.

I started my health journey in grad school when I started running to help me cope with stress and anxiety and nutrition & mindset work were quick to follow. I found my love of endurance sport and reinvented my identity as a competitive endurance athlete after burn out as a college swimmer. I discovered I was able to perform my best with optimized nutrition and mindset work and was able to find my love of competition again.

Why Work with Me?

With years of experience and a proven track record, I've helped countless clients and athletes like you achieve their peak potential. I'm not just a coach; I'm a partner in your success.

I use an array of communication skills to provide coaching services that give you the tools for success. In addition to 1-on-1 consultations and sessions, I offer monthly packages as well as 8-12 week habit building programs.

I am constantly looking for new ways to expand and offer different types of services. Stay up to date by joining the newsletter!

Are you ready to embark on a transformative journey towards balanced endurance and peak performance? Book a call today!

Let's Connect

Mission

I’m on a mission to foster a vibrant and supportive community of athletes. My goal is to empower individuals to pursue a balanced and harmonious approach to endurance sports and life. I believe that achieving peak potential goes hand in hand with finding equilibrium in the mind and body.

My mission is to provide a safe space where athletes can connect, learn, and grow together. I’m dedicated to offering guidance, knowledge, and inspiration to help each member strike the perfect balance between physical and mental strength, leading to extraordinary achievements in their athletic endeavors.

Join me in the mission to redefine what's possible in endurance sports and experience the transformation of a lifetime. Together, we'll embrace the journey, find balance, and reach new heights in both our athletic pursuits and our lives.

Ready for more?!

Join my mailing list for periodic updates & freebies.

Book a consultation or inquire about coaching.

Let's Connect